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I believe in a holistic approach to health:  body parts do not work in isolation — they work together and there is a connection between physical, mental, emotional and spiritual health. This is why I offer a wide variety of services, including Reflexology, Manicures, Pedicures, Facials, Waxing and Reiki — they  all work together to help you be well and live well.

For example, if a client is stressed he/she may experience frequent acne breakouts and difficulty sleeping.  This can lead to embarrassment and low energy levels, which can lead to poor dietary choices and lack of exercise, which can lead to acne breakouts and difficulty sleeping, which leads to stress, and so it becomes a vicious cycle.  This can affect happiness, self-esteem and wellness in general. 

 

This is where I come in: 

  • Reflexology sessions will help you to relax, lowering your stress level which will help with sleep and acne breakouts
  • Facials will help you relax and control acne, which will help your general sense of well-being
  • If you are feeling relaxed and have more energy you are more likely to exercise and make healthy food choices
  • Healthy dietary choices, regular exercise and relaxation techniques will lead to healthier skin and a healthier you!  Now that is a beautiful cycle.

 

My goal is to support you on your path to wellness — whether that means addressing skin concerns with a facial, helping soothe dry and aging hands with a moisturizing manicure, removing painful callouses as part of your pedicure, helping you with emotional healing through Reiki, or helping you to de-stress, manage pain and return to homeostasis through Reflexology, I am here to help.