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Outdoor Yoga!

Immerse yourself in nature, get grounded and connect with wellness.

Join us in person, outdoors for yoga and meditation on the shores of Pigeon River.

 

Evening offerings:  Tues., June 14 & 21 (Summer Solstice), 6:45-7:30 p.m.

 

Half Day Retreat:  Saturday, June 18, 9 a.m.-12 p.m.

 

                                        Please check the Yoga page for details.                                   

 

Happy May!

Watch the video below to see what's going on at the Spa and in the Studio in the coming weeks: 

 

 

 

Join our Newsletter (scroll down or go to the Contacts page) to stay informed.

                                                                    Spring RetreatSpring Retreat

 

 SLEEP SERIES!

This 5 week series ran in Feb.-March, 2022.  The recordings are available to purchase as a package.  $100                                                                                                                                                               

 Do you have difficulties with sleep?

We all know we need sleep for daily functioning and for optimal health.  Yet, falling asleep, staying asleep and getting quality sleep are challenges that many of us face on a regular basis.

Besides relying on sleeping pills, what can we do?  

Join us for the Sleep Series, a course specifically about how to improve your sleep, right now, by making small changes.

This is not a yoga class, but a course that integrates wisdom from various health systems and modalities (Ayurveda, Reflexology, somatics and more).

No experience necessary.

$100 

 

 

 

In colder weather, the skin dries and the joints stiffen.  Abhyanga massage is all about balancing hydration and lubrication to leave you feeling relaxed and replenished.In colder weather, the skin dries and the joints stiffen. Abhyanga massage is all about balancing hydration and lubrication to leave you feeling relaxed and replenished.*Follow @serenitybyjulie 

on Facebook and Instagram

for the most up-to-date offerings.*

 

Gift certificates available for product, service or class; sorry, they are not refundable.

 

Julie Humphries

Esthetician, Reflexologist, Reiki Master and Yoga Teacher

705-927-5499

healthyskinbyjulie@gmail.com  

 

 

 

 



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